Vegetarian – Saida Mia Kitchen Sauces & Dips

Veggie Burgers

With Saida Mia Kitchen Mint Sauce

GMO, Dairy and Gluten Free with no added sugar or additives

1 bag of portobello mushrooms
1 tablespoon of olive oil
2 sweet potatoes (boiled)
finely chopped garlic
finely chopped onions
2 tablespoons of parmesan cheese
salt and black pepper
1 tablespoon of Saida Mia Kitchen Mint dipping sauce
1 small container of Greek yogurt
fresh spinach leaves
1 red onion
burger buns

Preparation

Grill the mushrooms with olive oil then mix with the onion and garlic. Blend with the mashed sweet potatoes, parmesan, season with black pepper & salt. Add 1 tablespoon of Saida Mia Kitchen Mint dipping sauce then mix everything together. Shape your burgers and fry.

Mix two tablespoons of mint dipping sauce with the yogurt. Place your burger in a warmed bun with the yogurt on top and serve with fresh spinach and red onion to garnish.

Saida Mia Kitchen mint dipping sauce is also delicious with meat burgers

Stuffed Aubergine & Courgette

With Saida Mia Kitchen Sugo sauce

Ingredients: tomatoes, tomato puree, rapeseed oil, garlic, coriander, oregano, basil, black pepper, cumin and salt.

GMO, Dairy and Gluten Free with no added sugar or additives.

1 or 2 aubergines sliced in two
1 or 2 courgettes sliced in two
2 tablespoons of olive oil
1 jar of Saida Mia Kitchen Sugo sauce
salt and black pepper
chopped fresh basil
shaved parmesan cheese

Preparation

Slice the aubergines in two and scoop the flesh into a bowl. Do the same with the courgettes. Rub a little olive oil onto the scooped skins then place onto a oven tray and place under a hot grill for around 5-8 minutes.

With the contents of the bowl mash and add Saida Mia Kitchen Sugo sauce add to a frying pan and fry for around 2-3 minutes add seasoning salt & black pepper. Place the ingredients from the frying pan into the grilled skins. Garnish with parmesan cheese place under a medium grill to melt the cheese. Garnish with basil leaves and serve hot.

Minestrone Italian Soup

With Saida Mia Kitchen Sugo Sauce

Ingredients: tomatoes, tomato puree, rapeseed oil, garlic, coriander, oregano, basil, black pepper, cumin and salt.
GMO, Dairy and Gluten Free with no added sugar or additives.

1 bag of Fiori Pasta (small pasta shapes)
1 jar of Saida Mia Kitchen Sugo sauce
1 tablespoon of olive oil
2 clove of garlic chopped
vegetables of your choice chopped and blended
black pepper and salt to taste
garnish with Saida Mia Kitchen Kiwi & Lemon sauce & coriander leaves

Saida Mia Kitchen Minestrone Italian Soup

Preparation

Use a small saucepan with lid continue to add 1 tablespoon of olive oil and add the chopped garlic heat between 1 and 2 minutes. Continue to add the blended vegetables with half a jar of sugo sauce stir well and add 1 cup of water continue to add as needed for consistency. Bring to the boil and add a quarter of the bag of pasta depending on how thick you want your soup. Serve hot with a little bit of Saida Mia Kitchen Kiwi & Lemon sauce.

Mixed Mozzarella Vegetable Kebabs

Saida Mia Kitchen Mango Dipping Sauce — *GMO, Dairy and Gluten Free with no added sugar or additives*

Ingredients

1 small pack of mozzarella cheese
fresh basil leaves
cherry tomatoes
1 red pepper
Courgettes and fresh mushrooms
3 tbsp Saida Mia Kitchen Mango dipping sauce
1 tbsp finely chopped parsley
1 tbsp finely chopped coriander
Extra parsley to garnish
2 tbsp olive oil
Salt and black pepper

Preparation

Thread the fresh mozzarella, cherry tomatoes with the basil.
Then thread the grilled red pepper, mushrooms and courgettes onto BBQ sticks then arrange them in a shallow dish.
Mix together with olive oil, finely chopped parsley and coriander
Season to taste with salt and black pepper.
Serve with Saida Mia Kitchen delicious Mango Dip

Sugo Sauce

A very versatile, classic Italian tomato sauce, with a Somali twist. Sugo sums up everything I learned about food: fresh ingredients, prepared with love

Penne Pasta with Vegetables

Sugo is italian for “pasta sauce”, so try it with pasta!

1 Bag of Penne Pasta
salt and pepper
2 tablespoons of olive oil
1 or 2 cloves of garlic
vegetables optional; broccoli, red and yellow peppers, green peas,
1 jar of Saida Mia Kitchen Sugo cooking sauce.

Preparation

Boil a pan of water and season with salt. Add garlic and olive oil to a large saucepan cook for one minute add the vegetables drizzled with black pepper then stir in Saida Mia Kitchen Sugo Sauce. Optional add chilli to taste. Garnish with shaved parmesan cheese on top.

or use for topping your homemade pizza it’s so easy!

Ingredients: tomatoes, tomato puree, rapeseed oil, garlic, coriander, oregano, basil, black pepper, cumin and salt.

GMO, Dairy and Gluten Free with no added sugar or additives.